Who am I and why I want to help you?

I’m Rosanna Ojala and I’m here to help you by sharing my experiences as an elite athlete and Master of Public Health. I’m a six-time Finnish champion in artistic gymnastics, have represented Finland in several European- and World Championships. I also enjoyed pole vaulting as my side sport until I was 22 years old. 

During my career I have encountered several injuries, changed coaches and training environments. I have seen the good and the bad in the sport and found my way through. Still, being 29 years old, I’m actively training and competing at a World-level, while coaching other gymnasts and sharing my knowledge. 

I want to help you by sharing my experience combined with my educational background and health-centered perspective. In elite sports, it’s easy to prioritize training hours over of recovery, Self-discipline over self-empathy etc. I’m here to teach you sustainable ways to be able to live an healthier and more balanced life while chasing your highest goals!